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SoulCollage®: Creative Self-Exploration
“Bits & Pieces put together to present a semblance of a whole” Lawrence Weiner, conceptual artist, Walker Art Center, Minneapolis I have...

Lelia
Apr 1, 20204 min read


Jewels of Delight to Light the Darkness
In troubled, fear-driven times, it can be helpful to hit pause and turn your attention, even for a moment, to things that fill you with...

Lelia
Mar 13, 20201 min read


Rousseau: A Sunday Painter
A visit to the thrift store today resulted in me now owning this treasure of a book on painter Henri Rousseau, who personifies...

Lelia
Feb 4, 20201 min read


How Do You Define Success?
In her delightful book Iris Apfel: Accidental Icon, Apfel gives her definition of success: "If you're happy, have found love, are...

Lelia
Jan 31, 20201 min read


It's Ups and Downs: Keep Going
I love this graphic from Austin Kleon's book Steal Like and Artist. We often get caught up in the excitement of a new idea and then find...

Lelia
Jan 30, 20201 min read


Love Lessons from Muhammad Ali
"During my boxing career, you did not see the real Muhammad Ali. You just saw a little boxing. You saw only a part of me. After I retired...

Lelia
Jan 12, 20201 min read


Heart-Centered Marketing
You don't have to be a writer to find Lauren Sapala's Firefly Magic helpful. Anyone trying to market a heart-centered business in a...

Lelia
Jan 7, 20201 min read


Personal Energy Therapy for Pets
Dogs, cats, horses, birds, reptiles, fish, wild animals and exotic zoo animals can all benefit from energy therapy.

Lelia
Jul 16, 20193 min read


What Does a Healing Touch Session Feel Like?
If you’re unfamiliar with energy work, it can be hard to imagine what happens when you’re lying on a Healing Touch table. You might know...

Lelia
Apr 16, 20193 min read


The Health Benefits of Nurturing Touch
“The more we learn about touch, the more we realize just how central it is in all aspects of our lives—cognitive, emotional,...

Lelia
Mar 11, 20193 min read


Self-Check: How Are You?
The hectic pace of the holidays can mean your own needs and wants get lost in the shuffle. My friend and creativity coach, Sarah at...

Lelia
Dec 17, 20182 min read


Give Yourself the Gift of Self-Care
Amidst the holiday hustle and bustle, remember to take time to care for yourself. Just a few minutes a day can help you stay balanced and...

Lelia
Dec 13, 20182 min read
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